Solo 401(k) / SEP-IRA Calculator
Legal basis: IRC §404 and §415(c) (self-employed retirement plan contributions); IRC §1402 (self-employment tax) · checked 2026-10-04 · Rates and limits change — verify the current figures.
Self-employed people get the largest retirement contribution room in the tax code, but the formula is the least intuitive. A one-participant 401(k), usually called a solo 401(k), lets you contribute as both the employee and the employer. As the employee you defer a fixed elective amount set by IRC Section 402(g), plus a catch-up at 50+. As the employer you make a profit-sharing contribution governed by Sections 404 and 415(c), and everything together is capped by the annual additions limit.
The employer side is where the arithmetic surprises people. The statute allows 25 percent of compensation, but for a sole proprietor or single-member LLC the IRS defines compensation as net profit minus half the self-employment tax, which works out to roughly 20 percent of net profit. Half your SE tax is deductible, so the base shrinks first and the percentage is applied to the smaller number. The calculator derives the SE tax on 92.35 percent of profit, takes half of it out, and applies the employer percentage to what remains.
The alternative is the SEP-IRA. It is dramatically simpler to set up and maintain - a one-page form and no annual filings for most small balances - but it has no employee-deferral side at all, so the ceiling is just the roughly-20-percent employer contribution. For a high-earning self-employed person, the solo 401(k)'s elective deferrals usually add far more room; for a side business with modest profit, the SEP's simplicity often wins. Roth solo 401(k)s also exist, which the SEP-IRA lacks.
Two cautions. First, the elective deferral is limited to 100 percent of your earned income from the business, so a business with a small profit cannot shelter the full employee amount. Second, every figure in this area - the deferral limit, the catch-up, the additions cap, and the Social Security wage base used to split the SE tax - changes almost annually, so this calculator makes them inputs. Enter the current-year numbers and treat the output as an estimate to confirm with a CPA.
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How the math works
- Self-employment tax = 12.4% of SE net earnings up to the Social Security wage base + 2.9% Medicare on all SE net earnings; SE net earnings = net profit × 0.9235.
- Employer (profit-sharing) contribution ≈ 20% × (net profit − ½ SE tax), the practical form of the statutory 25% of compensation under §415(c).
- Employee side: elective deferrals up to the §402(g) limit plus catch-up at 50+, limited to 100% of your earned income from the business.
- Total is capped by the §415(c) annual additions limit; the SEP-IRA ceiling equals the employer contribution alone.
Frequently asked questions
How much can a self-employed person contribute to a solo 401(k)?
Why is the employer contribution about 20% and not 25%?
Is a SEP-IRA better than a solo 401(k)?
What is the 100%-of-compensation limit on deferrals?
Can I have a solo 401(k) and a 401(k) at a W-2 job?
Do these limits change every year?
When must a solo 401(k) be set up?
This calculator is an educational estimate, not tax or financial advice. Deferral limits, the additions cap, the wage base, and the plan rules change annually, and the 20-percent employer formula is an approximation of the statutory calculation. Confirm the current-year figures and your plan specifics with a CPA or fiduciary adviser.